TeenPro: Opening the world of health, confidence and knowledge for teenagers!

The TeenPro course is a unique program designed for teens aged 10-12 to help them better understand themselves, their bodies, emotions, and how to build healthy relationships. The course covers important topics that all teenagers face, as growing up is not only a new stage, but also a series of questions that need to be answered.

The course was taught by Natalia Gorbatova, an experienced expert on adolescent health and safety. Her professional approach made each lesson interesting and relatable for the young participants.

What did you study at TeenPro?
During the 8 sessions in our HUB, teenagers dealt with the following important topics:

• Changes during puberty: what happens to the body and why is it normal? Teens learned to understand physiological changes and accept them as a natural process.
• Gender identity: it is important to understand yourself, respect others and find your own answers to important gender issues.
• Healthy relationships: how to build supportive relationships with friends, family, and partners? They learned how to express emotions, resolve conflicts, and build trust.
• Hygiene and healthy lifestyle: proper hygiene, self-care, understanding of their health – teenagers gained practical skills that are important for physical and emotional well-being.
• Internet safety: how to recognize threats, protect your data, and communicate responsibly online – important knowledge in today’s digital world.

Benefits of the course: confidence, knowledge and skills for life!

After completing TeenPro, our teenagers are more confident, self-aware, and ready to make important decisions: they understand their inner world better, feel supported, and have the power to make decisions. The skills they have acquired will be useful not only now, but also in the future.
They also now know how to build healthy relationships with others, which is an important skill for personal and social development.

We are incredibly happy to be a part of such an important initiative! Together with TeenPro, we helped teenagers find answers to their questions, get support and knowledge for successful growing up.

Let’s get to know ourselves and discover new opportunities together with Rise! 💙💛